CREATINE MR BIG

MR BIG CREATINE MONOHYDRATE

Creatine is a high-quality supplement for athletes who have to deliver a very strenuous performance in a short period of time.

Creatine strengthens muscle strength and stimulates the increase of muscle mass and muscle energy. Packaging: Pot 500g Description ; Mr Big Pure Creatine is a 100% pure creatine. It counteracts acidification so that you can train even better and longer. The charging phase: You take it 4 times a day. So in the morning, in the afternoon, before and after training 5 grams (teaspoon) of creatine with fruit juice for maximum absorption, for 4 days. Then only 5 grams before and after training. On rest days in the morning and in the evening.